Yoga for the female breast

[Running Bear]

The female breast in health

The breast was designed by God or Darwin to function within the natural world. It develops through the stages of Pre-puberty - Growing : Perky - Non-functional: Glandular - functional: Fibrous - declining. Throughout these stages the breast changes significantly in form. All part of natural development.
The breast is composed of a mix of glandular tissue and fatty tissue all supported by a fish-net network of ligaments known as coopers ligaments (coloured red above). Normal tone is maintained by the natural movement and bounce resulting from athletic activity. This can be enhanced by yoga exercises to improve the quality of the breast working with mother nature not against. The breast floats on the chest wall so breast enhancement is achieved by opening up the chest and improving posture not out of a wallet. The breast works with nature by interaction with nature through the skin. This function is impaired by the presence of clothes and girding.
Breasts are considered by many as sex organs however the naturist believes that sex comes from the mind which is the real sex organ and inner beauty is far more important than the body. If you learn to love your own body then naturists will sense that, and love you back. If you are miserable nobody will like you. Naturists generally love each other because we are all mostly happy people at one with our bodies. Body shame, although in the background, is dealt with intelligently. Textiles have lost this connection of the body and the mind and are deluded into practices like breast worship, underwear fetish, unhealthy sexual fantasy. The woman then becomes an object and they cry out "talk to me not my breasts".
This is the first stage, self knowledge of what the breast is. Men also have them and so everything that is said with the lady in mind also applies to the man with variations. Once we know and understand the breast we can then consider how we can start to improve them by suitable yoga purification practices. Await next instalment.
Love and light!
God created the breast as suggested by Massolino depicting Adam and Eve.

or Darwin created the breast as suggested by this picture of ancient humans

[colemancol]

Hello Running Bear,
I just read out our entire post,thanks for sharing its really good regarding the woman exercise Breast.