Hi Jason, I wanted to say how fit you are looking since your return and would love to hear how you achieved your transformation ?
It looks like you have been doing a lot of cardio vascualr training and weights also. Do you have a specific routine you could share with us ?
Many thanks,
Zulu aka Mrbee
Hi Jason, I wanted to say how fit you are looking since your return and would love to hear how you achieved your transformation ?
It looks like you have been doing a lot of cardio vascualr training and weights also. Do you have a specific routine you could share with us ?
Many thanks,
Zulu aka Mrbee
Hi Jason, I wanted to say how fit you are looking since your return and would love to hear how you achieved your transformation ?
It looks like you have been doing a lot of cardio vascualr training and weights also. Do you have a specific routine you could share with us ?
Many thanks,
Zulu aka Mrbee
Hey Jason, if you read the Forums -- I'm curious, too. You've been onliine with Clothes Free TV for awhile, but this transformation is very noticeable and commendable. Congrats! How did you go about toning up to where you were a few years ago?
hi everyone it me naked jay! just wanted to say thank you for the great words of encouragement. its not the easiest thing to achieve but if you really watch your diet and are disciplined in your workout program you too will get the results your hoping for. i have to say that cheating in any way is not acceptable. i.e.- fast food, soda, alcohol, sweets, they all hurt the goal. so just make it your goal and keep to it! at first it takes a few weeks,and during this time you wont see any results. but keep plugging along and soon after that you will start seeing the great stuff thats underneath whats there now! then its on. when you first start to see that initial good look and feeling, its a huge motivator in working even harder to look your best!! so you guys have all winter to work at it. then when the sun comes back out and its time to get naked, your going to feel great and look great too. so get use to people being jealous and the nonstop compliments because you deserve it!!!!! hope to see you all soon. your nudecaster always. naked jay.. have a beautiful day everyone and thanks again!
Congratulations on reaching your fitness goals. You look awesome. I hope you are putting together a photo album of yourself to immortalize this great moment in time for you. A photo album will serve the purpose of motivating you to keep the body you worked so hard to achieve. Also, it will be really cool to look back on when you get older. It can be something to share with your kids so they could see how great their Dad looked in his prime. How cool would that be! Keep up the good work.