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This Week’s New Health Show! Yoga Part 3. January 30, 2021.
News - We are in Quartzsite, Arizona recording shows today!
On This Show: Yoga Show Part 3 - Side Crow and Eight Angle. Yoga with Sarah-Jane, 25 minutes. We welcome Sarah-Jane to ClothesFree.com as she shows you how to get healthy with yoga. Side Crow and Eight Angle are two slightly harder, and very fun arm balances! This sequence is designed to make you feel strong and healthy. Start at home and get healthy! All you need is your body. Enjoy!
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