7 Unexpected Benefits Of Sleeping Naked, Backed By Research

[Davin]

This might sound a little naughty, but bear with us here. You need to ditch your pajamas and start sleeping in your birthday suit. What’s that, you say? According to numerous scientific studies, the health benefits of sleeping naked are too many and far-reaching to ignore.

Only 10% of Americans sleep in the nude, according to one survey. That is probably typical of most other countries of the world, and it should change. Here’s why sleeping naked is so much better for you:

http://www.lifehack.org/303309/7-unexpected-benefits-sleeping-naked-backed-research

[Agde]

...Only 10% of Americans sleep in the nude, according to one survey. That is probably typical of most other countries of the world....

...er... having lived in a number of "other countries," I don't think this is accurate at all. But it is anyway good to see a list of benefits for people who DO think pajamas are the norm...

[Bob S.]

In 2013, a global survey was conducted and it determined that about a third of Britons slept naked. Men's Health recently published a story that said 12 percent of Americans sleep naked.

Bob S.